GROUP TRAINING

I am currently training groups outdoors for the residents of Zurit, Gilon (and Misgav region), Northern Israel. If you live in this area, I would love for you to come and try a session for free. The sessions are a mix of body weight, strength and cardio training (HIIT). I use TRX, Kettlebells, the battling rope and resistance bands for the strength component. The group is very social, friendly and supportive of beginners. All fitness levels are welcome.

 

Each group is between 4-12 people, bookings essential. I follow the COVID-19 guidelines- please respect social distancing (where possible), bring your own mat, towel, water bottle and hand sanitiser. All equipment is cleaned after every session.

 

There are morning and evening classes most days, please call or message Kara Hirsch on 052 906 5928 for the current class schedule.