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    Goal Setting or DAILY action steps? How to win in 2021
    Kara Hirsch
    • Jan 7, 2021

    Goal Setting or DAILY action steps? How to win in 2021

    Every year in the past I have intentionally set goals in January for the new year, and that's it- set and forget. I didn't make a plan of working backwards or "reverse engineering" of HOW I was actually going to succeed, I thought if I write them then maybe it will happen. Like a lot of people I was not taught properly and DID NOT PRACTISE the art of setting goals to make it happen. I have had success in my life before with goal setting, but as for "new year" goals- no. Unles
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    #75Hard Completed Round 2!
    Kara Hirsch
    • Dec 10, 2020

    #75Hard Completed Round 2!

    In August 2019 I discovered Andy Frisella's podcast "The MFCEO Project", it came to me at exactly the right time in my life. I had been mentally struggling for the past 2.5 years with a complete overhaul of my life moving from Australia to Israel and was still in a "victim mentality" mindset. I started binge-listening to all of Ed Mylett's and Andy Frisella's podcasts and the overall theme was, take responsibility of your life, do the hard work, keep going, be authentic, take
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    PERSONAL TRAINING - CUSTOMISED PROGRAMMING - NUTRITION COACHING - WEIGHT LOSS - BUILDING STRENGTH - RESULTS

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